Monthly Support

Everyday life places so many demands on us that it can be hard to function at our best.  You may feel you are not coping as well as you should be, or would like to.

A monthly meeting with me provides the support you need and enables you to cope with the stresses and anxieties in your life.

I am able to provide a safe place to offload and process difficult feelings, and we will discuss any practical steps you may wish to take.

For more serious, or long-term issues weekly counselling may be preferable though the frequency of meetings and subjects discussed are completely up to you.

I work in a collaborative way so that you are always in control as you work towards your own emotional wellbeing.

At our first meeting, which is free of charge, we will discuss the timing and frequency of appointments that are appropriate and affordable for you. My usual fee is £40 an hour and I offer concessions to those in need.

Issues that can be explored include: