tags: person centred, counselling, counsellor, tiverton, wellington, taunton, devon, somerset, emotional support

personal counselling collage - man in grief, worried woman, stressed office worker, contented elderly woman.

Counselling

Person-Centred Counselling is a safe and proven form of Talking Therapy (also known as Psychological Therapy) that provides an opportunity to effect change in a way that is appropriate for you.

You may be experiencing a crisis or a difficult period of change.  Whatever the cause, counselling can help you come to terms with your circumstances.

It is always you who decides what can or cannot be talked about; you will not be forced to discuss things that you are not ready to divulge, or go at a faster pace than feels safe for you. 

The support  I offer will enable you to deal with life’s difficulties, build your resilience and allow you to live your life more fully and purposefully.



Issues that can be explored include:

anxiety, depression, loss, self-harm, trauma, bereavement, abuse, post-natal depression, eating disorders, sexuality, living with illness/disability, termination, suicidal thoughts, beliefs, panic attacks, grief, fear, anger, contentment, independent, personal growth